Langtang Valley Trek

Langtang Valley Trek

Langtang Region, Nepal

Langtang Valley Trek
Langtang Valley Trek
Langtang Valley Trek
Langtang Valley Trek

Key Trip Specifications

Everything you need to evaluate this Himalayan route at a glance

2026/2027 Fully Supported
Duration
10 Days / 9 Nights Langtang Region Region
Trip Grade
Moderate
Suitable for first-time trekkers with basic fitness
Max Altitude
4,984m / 16,352 ft Exploration day at Kyanjin Gompa
Prime Seasons
Spring (March–May) & Autumn (September–November)
Group Size & Style
2–12 Trekkers Private bookings available
Accommodation
Teahouses & Lodges Guide & permits arranged for you
The Journey

Overview

The Langtang Valley trek might feel like a simple mountain trek in the beginning, but it does have more than a few aspects within a short trek. The scenery of the Langtang Valley, the Tamang people and their way of living as well as the hundreds of years of Tibetan Buddhist heritage are all waiting to be discovered. The trekkers travel through woods, alpine grassland and villages up in the mountain before reaching the foot of the Langtang Himalaya. The whole length of the Langtang Valley trek is within the boundaries of the Langtang National Park. Not only the forests, their inhabitants such as plants, birds and animals are part of the scenery on this trek.. 

The path from Kathmandu to Syabrubesi (1460 m) goes through Machhapokhari, Kakani, Trishuli Bazaar, Betrawati and Dhunche, along Trishuli River. Before starting the trek you can see the view of Ganesh Himal and the Langtang range.

The road from Syabrubesi then heads into the Bhote Koshi till langtang river. The forest begins as you begin to notice oak, pine specimens, rhododendron, broadleaf and conifer with wild orchids and ferns. Just before reaching Lama Hotel (2460 m), you will pass Guru Rinpoche Gompa and the village of Rimche. Here you may spot/see pheasant, eagles riding the valley and deer or a Himalayan monal. 

In addition to the oak, pine and rhododendron, there are other trees—maple, fir and hemlock. Ghodatabela is a grassland enclosed in the valley. After leaving Tamang village of Thyangshyna and Chyamki, you will enter the area with big mountains with Langtang Lirung (7227 m), and Gangchenpo (6388 m). The people remain in areas of lower region where tahr, the musk deer, blood pheasant, snow partridge, Himalayan griffon and eagles are also the habitant.

From here, the trek leads to Langtang Village (3450 m) and upper region of two villages – Mundu and Sindum. During the flowering period, the ground is covered with flowers like primroses, gentians, edelweiss, saxifrages and in rare moment the Himalayan blue poppy can also be seen. 

The highest point on the trek is Kyanjin Gompa at a height of 3870 m. The Kyanjin Monastery is the village's generations-old monastery. 

A complete day is dedicated to exploring and acclimatising at Kyanjin. You can climb Kyanjin Ri (4300m) or even higher to Tserko Ri (4984m). From both places you can view Langtang Lirung (7227 m), Dorje Lakpa (6990 m), Gangchenpo (6388 m) and across the Tibetan borders, Shishapangma (8027 m). Alpine Grasslands where blue sheep (Bharal), high-country birds, snow pigeon, grandala, Himalayan monal and snow partridge can be seen.

Overall, the walk passes through vegetation zones as well as villages, from the sub-tropical forest at Syabrubesi, through the temperate Oak, Maple, Pine and Fir reaching the high alpine environment at Kyanjin. It is this habitat that ensures the park can protect many red pandas, langur monkeys, musk deer, Himalayan tahr, and a host of other Himalayan birds — even the shy ones. There is Tamang life in all of it: The monastery of Kyanjin at the head of the valley, the mani walls and shrines, the old song myths, the festivals, the temples for the eight set of prayers: Syabrubesi, Lama Hotel, Langtang Village, Mundu, Sindum, Thyangshyna and Chyamki and their respective mani walls and shrines, and their respective rhythm.

After Kyanjin, you head back to where you arrived - back through Langtang Village and Ghodatabela to Lama Hotel and along the Langtang Khola through the forest back to Syabrubesi for a ride to Kathmandu.



Best Season:

Season Months Weather & Views Trail Crowds
AutumnBest October to November Dry, stable weather, clear skies, and excellent views of Langtang Lirung and surrounding Himalayan peaks Busiest season, especially in October; booking teahouses early is recommended
Spring March to May Mild daytime temperatures, blooming rhododendrons, lush forests, and beautiful mountain views; snow may remain at higher elevations Moderate to busy, especially in April
Winter December to February Very cold at higher elevations; snowfall and icy trails may affect access to Langtang Village and Kyanjin Gompa Very quiet; some teahouses may close
Monsoon June to September Frequent rainfall, muddy and slippery trails, leeches in forested areas, landslide risks, and cloudy mountain views Fewer trekkers; possible road and trail disruptions
Why Book With Us

Why Choose This Tour?

Langtang Valley Journey

The walk in the Langtang Valley takes you from Syabrubesi to Kyanjin Gompa through forests, beside the rivers, through the traditional villages, the alpine pastures and the mountain scapes.

The Temple of the Holy Rock (Kyanjin Gompa) and the Himalayan Views.

The hike leads to Kyanjin GOmpa (3870 m), where you will be able to spend some time at the Buddhist monastery and the traditional yak cheese factory. Langtang valley trek provides views of Langtang Lirung 7227m, Dorje Lakpa 6990m, Gangchempo 6388m and even Shishapangma 8027m.

Exploration Day at Kyanjin Gompa

A time is set aside for a separate exploration day when you can visit the morning prayer and then, in the afternoon you can go hiking on Kyanjin Ri or Tserko Ri subject to the weather.

Rich Himalayan Biodiversity

It passes through the forests of oak, maple, pine, fir, rhododendron, bamboo and alpine plants. The animals of the Langtang Region include red pandas, Himalayan tahr, musk deer, langurs and a variety of Himalayan birds including fire-tailed sunbird, snow pigeon, grandala, Himalayan monal, snow partridge etc.

Tamang Culture and Mountain Villages

The Langtang Valley Trek passes through different villages such as Lama Hotel, Lantang Village, Mundu, Sindum, Thyangshyna, Chyamki, to reach Kyanjin Gompa where the visitors may have a better glimpse of the Tamang culture and their mountain life in these different villages.

Change in Landscape

The journey begins in subtropical forests near to Syabrubesi and continues to the temperate forests and then to the high alpine environment near Kyanjin Gompo.

Safety-First Approach

A well-planned trek schedule also gives the opportunity to separate the days for exploration days from the climbing to speed acclimatization and getting used to the altitude and anxiousness you'll experience if you are climbing near the Kyanjin Gompa Area, the professional knowledge of the guides over altitude and the symptoms of altitude sickness put your security as their priority at every turn of the route.

An excellent history of travellers' satisfaction

We continue to work on our walks based on years of experience with leaders running the specific route, making it more enjoyable, comfortable, etc.

Value Without Compromise

Enjoying everything, with excellent safety and quality of experience without sacrificing on any of the other aspects.

Before You Go

Safety Information

Altitude and Acclimatization
The trek route starts from Syabrubesi (1460m) and goes towards Kyanjin Gompa (3870m). Take time to drink plenty of water and also make note of your signs and symptoms of altitude sickness (headaches, dizzy, tired, nauseous, short of breath—if you start to experience any of these symptoms—let your guide know).
Weather Conditions
The one thing that should be remembered is that the weather in the Himalayas can change very rapidly – always check forecast beforehand! Bring various layers, a waterproof coat, warm clothing and even sun protection for your trek! This can be quite chilly when you reach Kyanjin Gompa, or at other places along the trek.
Trekking Conditions
The route from Kathmandu to Langtang Village has the scenic beauty of several landscapes. Firstly, forests and stone steps, and at times rough areas of trail. Mostly, there are also bridges and some moraines as well as small streams to cross. Suggest ‘trekking boots' which are comfortable to wear and have good grip.
High-Altitude Hikes
Hikes to Kyanjin Ri and Tserko Ri give higher elevation than that of Kyanjin Gompa. Choose the appropriate walk for the weather conditions and duration of the walk, and change walk if (usually) skimpy on walk, especially due to altitude changes, and encourage wording and advice from the walk leader, as you could experience a running head, dizzy, tired, nauseous and short of breath.
Wildlife and Environment
Wild animals such as; Red panda, Himalayan tahr, musk deer and some of the many birds of the Himalayas such as; Fire-tailed sunbird, snow pigeon, grandala, Himalayan monal and snow partridge etc are found at Langtang. It is advisable to not come closer to wild animals than necessary; do not feed these animals. Do not disturb any animals, habitats or plants as well.
Drinking Water
In such places, a reusable water bottle should be carried and safe drinking water consumed as much as possible. Fresh drinking water may cause health problems like diarrhea, stomach pain etc. Therefore, it is always advisable to drink the drink only after drinking it as a health drink especially on trekking tours it has to be treated or filtered before being consumed. 
Travel Insurance
All trekking in the Langtang is highly recommended to have travel insurance. When going on an adventure always make sure your policy is in place for the duration of the trek and that not only are you going to visit but also for any eventualities you might run into within the duration that you are trekking.
Follow Your Guide
Please be sure to follow the trekking trails, and listens to guide's directions particularly at river crossings, changing climate and higher altitude treks.
Day by Day

Itinerary

Day 1: Arrival in Kathmandu
Elevation: 1,400 mm Duration: 0.5 hrs

Upon arrival, you will be met by a representative from Corporate Travels and Tour with a bouquet at Tribhuvan International Airport, Kathmandu, and will transfer you to a hotel in the Thamel. During the drive, you will get to see the first sight of the city, the famous temple Pashupatinath and discover the Newari culture along the way. Once you've checked in you can get some rest. Prepare for Langtang Valley Trek.

It's possible to take a stroll during the day around Thamel. Check out the handicraft shops and the surrounding streets. Some Newari cuisine can also be enjoyed, it's also well known here.

At the evening, you will be provided with a detailed briefing by our guide who will accompany us through the trek; you will be briefed on the plan of the trek, the essential items of trekking equipment, safety and the gear inspection. They will also inform you about how to prepare for Langtang Valley Trek. You can check your trekking equipment.



Meals Breakfast Lunch Dinner
Accommodation4-star hotel
Day 2: Drive to Syabrubesi
Elevation: 1,460 mm Duration: 7.0 hrs

In the morning after breakfast you head down the street towards the Trishuli Highway before passing through the Machhapokhari and Kakani right up to the village of Trishuli Bazar. The road leads from Betrawati to Rasuwa district, Dhunche. The area transitions through subtropical river valleys, farms on terraces, through pine, oak and rhododendron forest. Langtang National Park which is habitats for wildlife such as the Himalayan black bear. Traces of Ganesh Himal, the Langtang range will also be seen along the way.

To get there you'll drive for 7-8 hours until you get to Syabrubesi (1,460 m), a place from where you depart for Langtang Valley Trek.



Meals Breakfast Lunch Dinner
AccommodationTeahouse
Day 3: Trek to Lama Hotel
Elevation: 2,460 mm Duration: 6.0 hrs

Starting from Syabrubesi, you will reach the crossing point of Bhote Koshi River. The path passes through the Langtang River, Jusmint and goes through a broadleaf and conifer woods of oaks and pines. Rhododendron, wild orchids and ferns are found in the forest. The trail passes Guru Rinpoche Gomba heading up towards Rimche at 2,400 m. The forest is a place of beauty where langurs, Himalayan monals and pheasants, deer and eagles are found within the protected area of Langtang National Park, there are also red pandas and Himalayan black bears. You will follow the Langtang River to get to Lama Hotel (2460 m).

Meals Breakfast Lunch Dinner
AccommodationTeahouse
Day 4: Trek to Langtang Village
Elevation: 3,450 mm Duration: 6.0 hrs

The trek passes through thick forest of oak, maple, pine, fir, hemlock and rhododendron trees from the Lama Hotel. Other plant species that can be seen here include Alpine Shrubs, barberry, herbs and seasonal wildflowers. During the way would pass through the Ghodatabela grassland of the Langtang Valley. Occasionally, one can also spot the Himalayan monal, blood pheasant, snow partridge, Himalayan griffon vultures and eagles. These forests are also the habitat of red pandas, Himalayan tahr, musk deer and langur monkey. Until you arrive at the Langtang Village you will pass through the small Tamang village of Thyangshyna and Chyamki from where the view of Langtang Lirung (7,227 m) and Gangchenpo (6,388 m) is incredible. 



Meals Breakfast Lunch Dinner
Day 5: Trek to Kyanjin Gompa
Elevation: 3,870 mm Duration: 4.0 hrs

Today, you will be on a hike from the Langtang Village towards Kyanjin Gompa. The path continues through towns of Mundu and Sindum. Along the route moraines, streams and the sight of Langtang Lirung (7227m) is visible. In the season, you might find alpine flowers like primroses, gentians, edelweiss, and saxifrages as well as the Himalayan blue poppy may appear. The forest is home to the Himalayan tahr, musk deer and high mountain birds. However, in route to Kyanjin Gompa, you can visit mani walls, spiritual sites and manies at Ching Gompa/Yam Gompa. Finally, you came to the old Buddhist monastery Kyanjin Gompa which offers you to see the old Buddhist monastery Kyanjin Monastery and the traditional yak cheese factory. 



Day 6: Exploration day at Kyanjin Gompa
Elevation: 4,984 mm Duration: 4.0 hrs

There are two objectives for this day, first to explore the Kyanjin Gompa Area and secondly to get used to the altitude, so that you will be in no trouble. You can join the prayer in Kyanjin Gompa an important monastery, at the morning. The hike of Kyanjin Ri (4300 m) or Tserko Ri (4984 m) would be recommended after breakfast in order to not encounter any other problems during the walk. 

The two perspectives of Kyanjin Ri and Tserko Ri are at the elevations around 4300m (Lower) and 4984m (Upper), respectively. Days to the top of Tserko Ri at 4984 m may be longer and this can be used to reach Langtang Lirung (7227 m), Dorje Lakpa (6990 m), Gangchempo (6388 m) and even Shishapangma (8027 m).

In the alpine grasslands around Kyanjin, blue sheep (bharal) can be spotted and Himalayan birds like the fire-tailed sunbird, snow pigeon, grandala, Himalayan monal, and snow partridge can be spotted.



Day 7: Trek to Lama Hotel
Elevation: 2,460 mm Duration: 7.0 hrs

The trip starts from the Kyanjin Gompa through Langtang Valley, following the same route as before and the same villages, along the Langtang Khola. As you start from the Langtang village, your route passes through the Ghodatabela. As the elevation lowers, the forest area increases, and there are chances of spotting Himalayan langurs, whereas spotting red pandas is very rare in the Langtang National Park area. As you continue on the downhill track going through the mountains and Langtang River, you will reach Lama Hotel at the end.



Day 8: Trek to Syabrubesi , then drive to Kathmandu
Elevation: 1,400 mm Duration: 12.0 hrs

After breakfast you'll start your journey back to Syabrubesi, passing through Lama Hotel. Your trek will be similar as you travel down into the villages, forests and Langtang Khola. On the way downhill you'll pass through Rimche. You will see a contrast in vegetation in the lower parts of Langtang Valley, compared with the higher areas. Walk out of the forest land to Syabrubesi from where one has to walk back to Kathmandu via road for the Langtang Valley trek. From Kathmandu Valley, you will be whisked to your hotel and will be rested.



Day 9: Kathmandu sightseeing
Elevation: 1,400 mm Duration: 4.0 hrs

Today will be sightseeing day in Kathmandu after completing Langtang Valley Trek. Newari architecture, living and old culture can be seen which can be visited along with the areas of Thamel and historic place Basantapur Durbar Square. You can find handicrafts markets, displaying handmade items like woodwork, metalwork, traditional painting, textile and more. Besides, Newari cusine, including Yomari, Bara, Chatamari and the Newari Khaja Set which are all well known foods of the Kathmandu Valley can be enjoyed. Enjoy a good day in Kathmandu's heritage, food and traditions, at your own pace, before leaving.

Day 10: Departure from Kathmandu.
Elevation: 1,400 mm Duration: 0.5 hrs

Depending on your flight schedule, you may have time before you depart from Nepal, a representative from Corporate Travels and Tour will transfer you to the Tribhuvan International Airport on time. We hope you enjoyed your hours of memory-making in the Himalayas, of monasteries of Buddhism and most of all the successful trek through Kyanjin Gompa.

Thank you for travelling with us and we hope to see you some time for our next adventures in Nepal.



Trek Profile

Altitude Chart

Langtang Valley Trek altitude chart View full size
Good to Know

Frequently Asked Questions

This trek has been planned for 10 days by Corporate Travels and Tour including arrival and departure at Kathmandu. The trekking is limited to Kyanjin Gompa and Syabrubesi and sightseeing day trip in Kathmandu.

The Langtang Valley trek begins from Syabrubesi (1460m) and finishes at Kyanjing Gompa (3870m) and then returns to Syabrubesi via driving on the road towards Kathmandu.

The highest point of the trek is Tserko Ri (4,984 m), whereas Kyanjin Gompa (3,870 m) is the highest point where you will stay.

Langtang Valley Trek is not too difficult trek for beginners who have a decent level of fitness and for those who are experienced in trekking. The walks on the days of this trek are lengthy 5-7 hours depending on the day.

The trek in Langtang Valley runs through various Village and begins from Syabrubesi, Lama Hotel, Ghodatabela, Langtang Village, Mundu, Sindum and culminates with Kyanjin Gompa.

The Langtang region is home to many varieties of flora and fauna. Animals like Red Pandas, Himalayan Tahr, musk deer, the langurs, the Himalayan black bear, and many species of birds such as the himalayan monal, the blood pheasant, the snow partridge and the Himalayan griffon and plants like wild orchids, pine, fir, etc.

Kyanjin Gompa has an ancient Buddhist monastery and a traditional yak cheese factory to visit. The exploration day can also be used for the Kyanjin Ri or Tserko Ri hike.

As for your Langtang Valley trek, you need to arrange a Langtang National Park Entrance ticket and TIMS (Traveler Information System) that you can arrange with our Corporate Travels and Tour Team as part of your package.

The Langtang Valley Trek can be done with only partial travel insurance, which items must be specifically included in the package are up for debate.Yes, it is advisable to have general travel insurance which includes trekking up to 5000 m, etc. Also in case of an emergency the insurance will cover the cost of the evacuation.

In case of headache, dizziness, tiredness, nausea, shortness of breath, etc. you should inform your guide immediately. It is part of the itinerary to make a stop at Kyanjin Gompa in order to acclimatize.

The best time for the Langtang Valley Trek is in spring (March–May) and in autumn (September–November). The weather is good around that time, the view is clear, and the trekking is good.

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